Course Catalog
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Enroll today
Just about everyone is
familiar with the definition of insanity: "Doing the same thing over and
over and expecting different results." Many people have gone from
therapist to therapist, telling their story over and over . . . yet nothing
changes. If you can see the irony of trying to address mental health with the
very blueprint for
insanity, perhaps it's time for a different approach.
What if feeling better were simply a matter of changing how you relate to others, and possibly how others relate to you? What if you could experience fulfilling, satisfying relationships by taking control of your own thoughts and emotions instead of being swayed by the moods and whims of others around you? These are skills, and like anything else in life, skills must be taught. They don't come from talking in circles. This is why it makes sense to take courses that teach these concepts.
What if feeling better were simply a matter of changing how you relate to others, and possibly how others relate to you? What if you could experience fulfilling, satisfying relationships by taking control of your own thoughts and emotions instead of being swayed by the moods and whims of others around you? These are skills, and like anything else in life, skills must be taught. They don't come from talking in circles. This is why it makes sense to take courses that teach these concepts.
Course Legend:
Emotional
- Peace and contentment
- Know your purpose
- Rediscover your interests, hobbies, passions
- Increased self-esteem
- Control over your life
- No false guilt or regrets
Interpersonal
- Fulfilling relationships
- Trustworthy friends
- Respected by others
- Confident, not caring what others think
- Increased assertiveness
- Freedom from fear, worry, and obsessive thinking
Professional
- Finish your degree
- New job/career
- Control of your finances
- Increased motivation
- Better time management
Physical
- Better sleep
- Reduced stress
- More energy
- Mental clarity
- Overall sense of well being
Theoretical Influences
Therapeutic Approaches
Classes are built upon solution-based strategies that maximize results.
Learning Theory
Courses are sequenced using constructivism, as well as other adult learning theories.
Target: Emotional Mind
Lessons are taught using techniques that bypass the intellect and speak directly to the emotional mind.
No-Pressure Pricing: