Introducing the only course on boundaries designed to address codependent people-pleasing behaviors as well as narcissistic entitlement and high expectations.
Course features
  • More Than 80 Core Lessons/Activities 
  • Targeted goal of independence
  • Interactive Videos
  • Free Updates
  • Self Paced 
  • Written lessons with digital highlighters
  • Credentialed Instructor
  • Searchable forum/course discussions
Course overview
This course is designed to build strong boundaries in place of weak or nonexistent ones by teaching students how to clearly see boundaries, as opposed to setting them.  
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TEACHING STYLE
This course is taught by a licensed therapist/former college professor using various adult learning theories, to help students move beyond "head knowledge" towards real life application.
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Target Audience
This course is intended for anyone who has difficulty either setting or respecting boundaries. 

Get Clear.

Go from confusion to clarity in these common scenarios:

  • Knowing when you're truly the victim, and when you are treating others selfishly or unfairly

  • Doubting your feelings: "Is it wrong to feel this way?  Am I wrong to think like this?"

  • Feeling good about yourself, even when faced with insults and harsh criticism

  • Understanding the difference between having a conversation and starting or perpetuating a conflict

  • Discerning when to end a relationship vs. going low or limited contact  

  • Becoming the type of person that healthy people want to be around

  • And many others (see the course contents below for more information)

Apply Course Concepts to the Following Skills:

Codependency Skills

  • Say "no" without feeling afraid
  • Decrease sense of obligation
  • Reject false guilt
  • Stop absorbing 
  • Make decisions with confidence

Narcissism Skills

  • Hear "no" without feeling rejected
  • Decrease sense of entitlement 
  • Embrace limits 
  • Stop projecting 
  • Accept outcomes with peace

Course Contents

Frequently asked questions

Who is this program for?

Lucid Boundaries is for anyone who has trouble setting or respecting boundaries. This course is intended to help you build a strong sense of self.  It also helps you to end the moralizing that keeps you feeling like you're a bad person for having boundaries (or believing that others are bad for having them).

Who are you?  Why should I listen to you?

Jen Guerriero is a licensed therapist who designed this course over 20 years ago.  Since 2003, this course has been taught to thousands of psychotherapy clients in Jennifer's private practice, as well as popular online platforms such as Doctor on Demand, Teladoc, and MDLive.  Jennifer is also a former professor of Student Life Skills and has taught this program to thousands of her students at Miami Dade College and Valencia College. The lessons have changed lives with dramatic results in as little as three months.

How is this program delivered and structured?

You will receive immediate access to all four modules (over 80 lessons and activities), which can be worked though at your own pace.  The course has been carefully designed and sequenced using a popular adult learning theory called constructivism.  This means, each lesson builds upon the next.  For this reason, it is strongly recommended that you complete each lesson in order for maximum results.  

While it is possible to watch all the videos in a 30-day timeframe, the idea is not to just mindlessly consume content, but to learn a skill.  This takes time.  The ultimate goal of this course is for you to learn to live as an emotionally and intellectually independent individual.  You may take as much time as you need to  successfully master this important life skill.  You may cancel your monthly subscription at any time.

Will this course substitute for therapy?

You will be receiving the exact same curriculum as Jennifer's therapy clients, but this is not considered therapy.  This course is intended to teach a skill.  It is not intended to diagnose, treat, or cure any mental illness.  However, you may discover that the principles taught in this course can have a positive effect on certain symptoms you may be experiencing.  In any case, it is best to find a licensed therapist who can work with you on any diagnosable mental health conditions.

How will I know if this course is right for me?

Only you can determine if the course is right for you.  To make this decision easier, we offer a free webinar that explains the basic rationale behind this course.

What makes this course different from other healing courses and programs?

Lucid Boundaries is the only boundaries course that addresses both codependency and narcissism.  While many courses are focused on protecting you from other people, Lucid Boundaries also focuses on protecting other people from you.  It's nice to learn how to heal from toxic people, but unless we realize our own toxic relationship patterns, healthy people are going to avoid us like the plague.  If we want to attract healthy people into our lives, we must learn to be the kind of people we want to attract. Lucid Boundaries helps us to be healthy people by showing us any blind spots that may be keeping healthy people away.

Does this program include live sessions or coaching?

This program is self-guided.  It does not come with regular live sessions or coaching, but it does include an online classroom area where you can ask questions.  The course also includes free updates, such as brand new videos answering common questions that arise, and clarifying any concepts that may still be confusing.  It also includes access to additional courses and other bonuses that will aid you in your journey to self-differentiation.

Can I cancel at any time?

The monthly membership is a recurring subscription, automatically renewing unless canceled before the next billing cycle. You can cancel anytime.  After you cancel, your account will remain active, and you can renew your subscription if you decide you'd like to return in the future.

What is the refund policy?

There are no refunds once access has been granted.  You are not purchasing content.  You are investing in an opportunity to learn a vital life skill.  That means, you will get out of it what you put into it. 

The best time to avoid buyer's remorse is before the sale takes place.  If you are not ready to devote time to these lessons, or if you don't have the motivation to make changes in your life right now, there is a very simple solution: don't sign up until you do. The program will still be here when you are ready.  If things become hectic and you find that you need to postpone your learning, you can cancel your subscription at any time and resume your enrollment again once you are ready.
BACKSTORY

Celebrating 20 Years! (2003-2023)

After years of struggling with unmet expectations in her interpersonal relationships (including involvement in a religious cult), Jen Guerriero entered therapy in the Spring of 2000. Inspired by her own progress, Jen enrolled in graduate school in the Fall of that same year with the goal of becoming a therapist herself.

In the 20+ years since that time, her boundaries course has been presented to thousands of college students and psychotherapy clients with dramatic results in as little as 3 months. The course has been updated and optimized over the years to help you establish emotional and intellectual freedom quickly and easily.
Patrick Jones - Course author