Introducing the only course on boundaries designed to address codependent people-pleasing behaviors as well as narcissistic entitlement and high expectations.
Course features
Course overview
This course is designed to build strong boundaries in place of weak or nonexistent ones by teaching students how to clearly see boundaries, as opposed to setting them.  
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TEACHING STYLE
This course is taught by a licensed therapist/former college professor using a learning theory known as constructivism, as well as other adult learning theories, to help students move beyond "head knowledge" towards real life application.
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Target Audience
This course is intended for anyone who has difficulty either setting or respecting boundaries. 

Get Clear.

Go from confusion to clarity in these common scenarios:

  • Knowing when you're truly the victim, and when you are treating others selfishly or unfairly

  • Doubting your feelings: "Is it wrong to feel this way?  Am I wrong to think like this?"

  • Feeling good about yourself, even when faced with insults and harsh criticism

  • Understanding the difference between having a conversation and starting or perpetuating a conflict

  • Discerning when to end a relationship vs. going low or limited contact  

  • Becoming the type of person that healthy people want to be around

  • And many others (see the course contents below for more information)

Apply Course Concepts to the Following Skills:

Codependency Skills

  • Say "no" without feeling afraid
  • Decrease sense of obligation
  • Reject false guilt
  • Stop absorbing 
  • Make decisions with confidence

Narcissism Skills

  • Hear "no" without feeling rejected
  • Decrease sense of entitlement 
  • Embrace limits 
  • Stop projecting 
  • Accept outcomes with peace

Course Contents

Frequently asked questions

Can I cancel at any time?

Lucid Boundaries is not a subscription or monthly membership.  This is a course that includes access for 12 months, so you are purchasing the entire 12 month experience.  Your access will automatically come to an end after the 12 month period is over.  It will not be renewed, so there is no need to cancel at the end of the 12 month term.

Why is this a 12-month commitment?

While you could theoretically complete all the lessons in 30 days or less, the goal is not to watch videos and then be done.  The goal is for you to learn a very important skill.  This means practicing the skill in real life and getting feedback on your experiences so you can improve over time.  The 12-month time frame is intended to support you through all the events that you would typically encounter in a year, including holidays, birthdays, and other seasonal challenges you may experience in that time.

What if I need more time?

Our desire is to see you gain independence and not rely on the course as a crutch beyond the 12-month time frame.  However, we completely understand that sometimes you may want a refresher, or you may be going through a very challenging situation and would like to access the course again.  For this reason, additional months are available as a monthly subscription.  The monthly subscription option is only available after your initial 12-month period is over.  (And yes, you can cancel this subscription at any time!)

Will this course substitute for therapy?

You will be receiving the exact same curriculum as Jennifer's therapy clients, but this is not considered therapy.  This course is intended to teach a skill.  It is not intended to diagnose, treat, or cure any mental illness.  However, you may discover that the principles taught in this course can have a positive effect on certain symptoms you may be experiencing.  In any case, it is best to find a licensed therapist who can work with you on any diagnosable mental health conditions.

How will I know if this course is right for me?

Only you can determine if the course is right for you.  To make this decision easier for you, we offer the following tools to help you with your decision:
BACKSTORY

Celebrating 20 Years! (2003-2023)

After years of struggling with unmet expectations in her interpersonal relationships (including involvement in a religious cult), Jen Guerriero entered therapy in the Spring of 2000. Inspired by her own progress, Jen enrolled in graduate school in the Fall of that same year with the goal of becoming a therapist herself.

In the 20+ years since that time, her boundaries course has been presented to thousands of college students and psychotherapy clients with dramatic results in as little as 3 months. The course has been updated and optimized over the years to help you establish emotional and intellectual freedom quickly and easily.
Patrick Jones - Course author